Endura Performance Hydration Lemon Lime is an advanced electrolyte & energy complex to support peak exercise performance.
ELECTROLYTE HYDRATION COMPLEX – Endura Performance Hydration is a scientifically formulated electrolyte and hydration complex that rapidly replaces fluid and essential electrolytes lost during exercise, while improving stamina, endurance and performance. Electrolyte and fluid loss can result in dehydration and electrolyte imbalances, potentially affecting exercise capacity and performance.
ENHANCES ENERGY & ENDURANCE – Performance Hydration is a 6% carbohydrate formula, providing 20g of carbs per dose as recommended for intense exercise or exercise lasting longer than 1 hour. Performance Hydration also contains Magnesium, which is a key mineral in energy production, an essential performance element for any athlete.
FAST AND SLOW RELEASE ENERGY – The premium dual-carb sources (microcrystalline fructose and maltodextrin) are absorbed at different rates, giving you an instant boost of energy PLUS enduring energy. The dual-carbs also result in improved carbohydrate absorption, with up to 50% more carb absorption per hour than single carb options.
SUPPORTS MUSCLE PERFORMANCE – Endura Performance Hydration contains the exclusive and easily absorbed Meta Mag® Magnesium. Magnesium is an essential mineral for athletes to prevent muscular cramps and spasms and relieve aches and pain. The combination of essential electrolytes and premium quality energy make for an advanced option to fuel and support peak muscle performance.
Flavour: Lemon Lime
• REPLACES ESSENTIAL ELECTROLYTES LOST IN SWEAT
• PROVIDES 20 g OF DUAL-SOURCE CARBOHYDRATES FOR MAXIMUM ABSORPTION
• ENHANCES PERFORMANCE, ENDURANCE & STAMINA
• PREVENTS MUSCLE CRAMPS & SPASMS
• ASSISTS ENERGY PRODUCTION
• LACTOSE FREE
• GLUTEN FREE
• VEGAN FRIENDLY
No added artificial flavouring, colouring or preservatives.
Magnesium Amino Acid Chelate (Meta Mag Magnesium Diglycinate): 1.6g.
Equiv. Elemental Magnesium: 163mg.
Sodium Chloride: 446mg.
Equiv. Elemental Sodium: 176mg.
Calcium Amino Acid Chelate: 210mg.
Equiv. Elemental Calcium: 42mg.
Potassium Citrate: 185mg.
Equiv. Elemental Potassium: 67mg.
Each dose (25g) contains 366kJ (87cal) of Energy. Contains sugars.
The maximum recommended daily dose (100g) contains 704mg of Sodium and 268mg of Potassium.
Excipients: Maltodextrin, Fructose, Malic Acid, Natural and Nature Identical Flavours, Colloidal Anhydrous Silica and Natural Colour.Allergen Free From: Dairy| Egg| Gluten| Lactose| Nuts| Wheat| Yeast
DURING (every 60 minutes): One to two doses to support hydration, electrolyte levels, endurance, stamina and performance.
PRE (within 30 minutes): One dose to support rehydration, electrolyte and glycogen replenishment.
Or take as required for your performance requirements. Adult dosing only. If symptoms persist consult your healthcare professional.
ISOTONIC MIXING DIRECTIONS: Mix one level scoop (25g) with 350mL of water.USAGE INSTRUCTIONS
Directions for use: Adults:
In preparation for exercise/magnesium and carbohydrate loading (Hypertonic): Take 1 level scoop (25 g) with 200 mL of water. Drink one dose three times per day, 2 to 3 days before an event to maximise muscle magnesium and endurance.
Before exercise (Isotonic): Take 1 level scoop (25 g) with 350 mL of water. Drink one to two doses 30 minutes before exercise.
For endurance, stamina and performance (Isotonic): Take 1 level scoop (25 g) with 350 mL of water. Drink one dose every hour of exercise.
For rehydration (Isotonic): Take 1 level scoop (25 g) with 350 mL of water. Drink one dose every 20 minutes of exercise.
For everyday hydration and physical work demands (Isotonic): Take 1 level scoop (25 g) with 350 mL of water.
(Hypotonic): Take 1 level scoop (25 g) with 600 mL of water.
Or take as required for your performance requirements. If symptoms persist consult your healthcare professional.
For low carbohydrate rehydration consider Endura Rehydration Low Carb Fuel.
For low carbohydrate rehydration consider Endura Low Carb Hydration.STORAGE INSTRUCTIONS
Store below 30°C.Storage Temperature: Below 30°C.